Do you have days when you are absolutely in the zone, I mean really knocking it out of the park and then other days when you feel like you got nothing done?

Are there times when you come home so exhausted from a long day that you struggle to find the joy even in those whom you know you love the most?

Maybe things are good, but you know there is something more. Because isn’t it true there are areas in your life where you know you could be doing just a little better?

If you could just plus one your health right now, what would that look like for you?

What if you could 3x your relationships or your career?

My name is Shay Goulding Meurer with UP Only High Performance Coaching. As a former NCAA Division I head volleyball coach and as an athlete, I have always been fascinated with what it takes to achieve consistent levels of high performance. I love helping people achieve what they weren’t sure was possible.

And you know, that’s not just for athletes, personal growth and personal development is a journey for all of us. Isn’t it true that we all have more potential within us than we will ever realize?

Athletes get coaches so they can run faster, jump higher and improve their game. You’re no different. You know, this life, your life, is the most important game you will ever play. Why wouldn’t you want someone at your side to help boost your confidence and get that extra plus 1 out of you?

Now, I went through one of the most rigorous trainings in the world to become a certified HPC. That means I am highly trained and uniquely qualified to serve YOU.

I use a science-backed approach to help you develop habits to create greater levels of Clarity, Energy, Courage, Productivity and Influence.

Speaking of influence, is it possible there is someone in your life who needs you to show up better right now?

I bet there is and I know you can, but sometimes you just need new strategies.

I have strategies and tools I will give you --so I will teach you, but I will also coach you along the way so you can find your own truths and your own strategies.

At the end of the day, if you are watching this, you need to make a decision—is this the time to create something better in your life or are you perfectly okay with where you are?

Because if you feel you need outside perspective and you want someone to cheer you on, to understand you, and most importantly to PUSH you; well, that’s my job.

To help you find your next level within.

Let’s make this easy, since you landed on this page, do me a favor, if you’d like the opportunity to find out what this is all about and to talk with me for FREE…

All you have to do is fill out the questionnaire up above.

It’s basically like an application – just so I know you are someone who really is excited and serious about some change in your life.

If you are, then I will give you 60 minutes of my time—just for you, in a FREE strategy session.

In that call alone, you and I will work through the major areas of your life and identify where you can make progress right now and most importantly at the end of the call, no matter what, you will come away with new habits you can do every single day to make your life better.

I think you are seeing this for a reason, what are you waiting for? Fill out the questionnaire above and I’ll reach out to you if it’s the right fit.

I can’t wait to meet you and to chat with you soon!